Personal note from a fellow survivor:  

The Sexual Healing Journey: A guide for Survivors of Sexual Abuse

This book help me start to befriend my trauma and reclaim my sex life. It gives helpful tips for those struggling to have a healthy sex life after an assault, including exercises for identifying your triggers, safe touch to work on with a partner and other healing activities.

Type of activity: Read

This resource may be particularly useful for: Not specific

The survivor who recommended this resource requested we add this trigger warning in association with their recommendation.

We hope you find this resource helpful to you in your journey towards healing! <3 

If you would also like to share a healing resource with the survivors of sexual violence of St Andrews, please submit it here: Contribute to our healing collections!